Find a comfortable place where you can relax and visit your inner temple. You can sit on a cushion or lie down and just close your eyes. Count till ten and as you count, breathe out all your worries and stress and just relax. Spend this moment just to feel your body- this is the place where your soul resides.
Imagine that you are lying down on the ground under the Full Moon. Look at the serene beauty of this pleasant night. The weather around you, the texture of the ground beneath you, just notice these details while you look at the Moon. Ask the Moon to make this night a special one and as you breathe in, feel the air going inside you. Feel the energy that is building inside you. You feel calm and peaceful and yet powerful at the same time. You notice the energy that is building up around you. This energy is blessed by the Moon. You see that it has taken a serpentine form. Notice its color, its texture. This serpentine form of energy entwines around you. As you breathe in, the energy rises above and above until its surrounds you from the tips of your toes to your head and all the way through you crown chakra.
You think of Goddess Medusa and how she is associated with the cycle of life, death and rebirth. This knowledge fills you with joy and peace. So you take a moment to feel the life force within you. Breathe in deeply and exhale. Feel the life force that flows through your body, this life force makes you capable of achieving anything in your life. Breathe in deeply an exhale, just feeling your body and the power you have.
Something might still hold you back and you may even be oblivious to it. Any insecurity, any grief, feeling of self-blame or regret over an event from past. It lies within your heart chakra in form of a black cloud. No matter what negative emotion it is or what barrier it is, you take a deep breath and visualize this negative barrier dissolving with the power of Moonlight. Take a deep breath, feel it dissolving this barrier and exhale. Breathe in deeply, and feel all your negative emotions and barriers dissolving tonight under the Moonlight. Repeat the process a few more times, until no trace of this negativity exists within you.
Know that when you erased these barriers, you completed the death stage of the cycle because you let go of all the negativity. Breathe in deeply and exhale. Feel the air going inside you. Feel the serpentine energy that surrounds you and shapes you as a better person. Now that you have let go of all the negative thoughts, you are ready to become a new person and start your life anew. Take a deep breath and take a moment to just admire the beauty of the life you have been given.
This moment is the moment of your rebirth. Feel yourself emerging as a new person.
Take a deep breath and exhale. Breathe in deeply and exhale and open your eyes. See the world with your new eyes and know that you are reborn to this moment. You can manifest anything you want because you know the truth of the life is- life, death and rebirth.
Thanks the Moon and Goddess Medusa.
Imagine that you are lying down on the ground under the Full Moon. Look at the serene beauty of this pleasant night. The weather around you, the texture of the ground beneath you, just notice these details while you look at the Moon. Ask the Moon to make this night a special one and as you breathe in, feel the air going inside you. Feel the energy that is building inside you. You feel calm and peaceful and yet powerful at the same time. You notice the energy that is building up around you. This energy is blessed by the Moon. You see that it has taken a serpentine form. Notice its color, its texture. This serpentine form of energy entwines around you. As you breathe in, the energy rises above and above until its surrounds you from the tips of your toes to your head and all the way through you crown chakra.
You think of Goddess Medusa and how she is associated with the cycle of life, death and rebirth. This knowledge fills you with joy and peace. So you take a moment to feel the life force within you. Breathe in deeply and exhale. Feel the life force that flows through your body, this life force makes you capable of achieving anything in your life. Breathe in deeply an exhale, just feeling your body and the power you have.
Something might still hold you back and you may even be oblivious to it. Any insecurity, any grief, feeling of self-blame or regret over an event from past. It lies within your heart chakra in form of a black cloud. No matter what negative emotion it is or what barrier it is, you take a deep breath and visualize this negative barrier dissolving with the power of Moonlight. Take a deep breath, feel it dissolving this barrier and exhale. Breathe in deeply, and feel all your negative emotions and barriers dissolving tonight under the Moonlight. Repeat the process a few more times, until no trace of this negativity exists within you.
Know that when you erased these barriers, you completed the death stage of the cycle because you let go of all the negativity. Breathe in deeply and exhale. Feel the air going inside you. Feel the serpentine energy that surrounds you and shapes you as a better person. Now that you have let go of all the negative thoughts, you are ready to become a new person and start your life anew. Take a deep breath and take a moment to just admire the beauty of the life you have been given.
This moment is the moment of your rebirth. Feel yourself emerging as a new person.
Take a deep breath and exhale. Breathe in deeply and exhale and open your eyes. See the world with your new eyes and know that you are reborn to this moment. You can manifest anything you want because you know the truth of the life is- life, death and rebirth.
Thanks the Moon and Goddess Medusa.
Meditation copyright Silver Moonfaith. Do not copy.